Guildfordian meditation, mindfulness and timefulness trainer Tom Evans knows how to do so: Anyone who puts aside ten minutes a day to meditate will be more relaxed, happy and creative as a result. ??Don't miss out sign up below and be first to hear about all our latest news, special offers and discounts. ??In the last five games played against each other Spurs have only managed the one win, can they build on that and go top of the league.
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