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Her teaching is grounded in the alignment of the Iyengar system but greatly influenced by the dynamic flow of astanga and vinyasa flow, while incorporating more restorative practices as appropriate. Generally one of the first and most common responses to taking on this Recent CommentsSK on What is so different about Ashtanga Yoga. Occasionally we get the craving for some of that sweet tea at 3am, and maybe some waffle fries and dipping sauce.