Creating Chaos specialises in helping fitness professionals and operators stand out through their wide range of training programmes. Erik is a leading expert in High Intensity Training (HIT), a scientifically based strength training program originally developed by researcher Arthur Jones and pioneered by 6 times Mr Olympia Dorian Yates and world champion bodybuilder Mike Mentzer. The people he said this in front of had paid hundreds of dollars in ticket fees, accommodation and travel to hear both him and me speak at a conference, and there he was – reducing me to a ring hungry twit in front of them.
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