Ginger Sparkle Serves 1 A rich, zesty version of a Royale, simply pour 2 to 3 tsps ginger liqueur (try The King's Ginger, The King's Ginger) into a flute and top up with chilled champagne or sparkling wine. Scientists believe that just smelling the fresh vibrant smell of a newly peeled orange may be enough to help encourage dieters to maintain their healthy habits. The participants make use of the Maji stick (Maji water in Swahili) to guide them through the movements.
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