Ashokananda's yoga is strong yet supportive and works through the entire body, cleansing and revitalising through special sequencing with a combination of sukshyam vyayam (subtle energy body exercise). Known worldwide for its romantic resorts and wedding and honeymoon offering, Sandals' UK based Events team have successfully showcased the many benefits of hosting a meeting or incentive trip at the world leading resorts. The technique exercises will provide the participant with the necessary tools to increase body confidence and self understanding of their own corporal??patterns.
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