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He is one of the UK's most innovative Yoga teachers and the first time I attended one of his workshops I was blown away by it and deeply inspired. Her own trauma and life experiences have formed the foundation from which Ana created Forrest Yoga a distinct approach of using yoga to address today's physical and emotional challenges with a highly developed understanding of the human body and psyche. His writing has featured in numerous publications, including the New York Times, the Evening Standard and Standpoint.
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