Entry is open to residents of the UK, Channel Islands, Isle of Man and Republic of Ireland except employees (and their families) of Time Inc (UK) Ltd, its printers and agents, the suppliers of the prizes and any other companies associated with the competitions. Leisure activities abound at Perth Leisure Pool, one of the best leisure swimming pools in Scotland and Bell's Sports Centre at North Inch which hosts a wide range of national and international sporting events. Hopefully you'll visibly see your before and after results, but tracking them is a good motivator as well.
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